Andy Cummings shows how he climbs upside down using a unusual technique to overcome weaknesses and work with his strengths.
Friday 12 March 2010
Friday 5 March 2010
X for Xray
Climbing is a dangerous sport, and accidents can happen, Andrew talks you through the components required for a good first aid kit to take out with you.
Monday 1 March 2010
Job Opportunity
Job opportunity.
Office manager/ pa required. 10am to 3pm for 4 days per week initially. Based in Aberdare. Must have experience of running an office, be driven, capable and ready to work as part of a vibrant and busy team.
Get in touch for more information.
Office manager/ pa required. 10am to 3pm for 4 days per week initially. Based in Aberdare. Must have experience of running an office, be driven, capable and ready to work as part of a vibrant and busy team.
Get in touch for more information.
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